Eating habit Essay

AbstractThis cut across investigates alimentation habits among students according to their first meal of the daylight, plant nutrient white plague and amount of dust diet they eat. This research was carried out(a) through a questionnaire containing 11 questions related to all the sub-topics mentioned above. The sample was 30 students, males and females from different countries. content1. Introduction1.1 Background1.2 ground1.3 Aim1.4 Hypothesis2. Methodology3. Results4. barrierination5. Recommendation6. Bibliography7. Appendix1 IntroductionNowadays, eating healthily has been a signifi erectt factor in society due to the health risks brought nigh by modern society such as obesity, heart unhealthiness, soaring blood pressure-which has always been an issue-no hefty breakfast, lack of product and vegetable, eating junk nutrient. Related to main and secondary research, this incubate will whether students eat healthily ornot.1.1 BackgroundA survey showed that regular brea kfast eaters were to a great extent likely to take vitamin or mineral supplements on the day they skipped breakfast. In Australia, less than 10% of adults eat a cooked breakfast, the typical breakfast is ground on cereal, bread, milk and fruit (including juice). Furtherto a greater extent, women were more likely to eat fruit and less likely to eat sugar and honey than men. (Williams.P.G., 2002) Plant food (vegetable and fruit) now argon being recognised by more and more health experts as providing important health benefit, including decreased risk of disease such as heart disease, many kinds of cancers and type-2 diabetes. However, the consumption of plant food in many developed countries including Australia, does not meet recommended levels (Lea, Crawford & Worsley, 2006). In endpoint of junk food, which is considered as energy-dense, nutrient-poor food, it not only threatens health unless its complete(a) fat and sugar can also impair ones memory (Study finds junk food threate ns not just health only if also memory, 2013).Today a lot of advertisements about junk food can be seen on TV. A survey of more than 12,000 teenagers has found that the greater the exposure to advertisements for unhealthy food, the more teens asked for and bought it (fast food ads influence teens eating habits, 2011).1.2 ScopeThis report is focused on three aspects of the extensive topic argon students eating healthily? The aspects are 1.Eating breakfast, 2.vegetableand fruit in their diet, 3.Junk food (fast food, food with high energy and fat, sugar-coated sodas). Besides, the sample of the research is only 30 people. This is because of magazine li of students.1.3 AimThe aim of this report is to find out whether students eat healthily based on their first meal of the day and their daily food choice, which can be described in ground of whether they have healthy breakfast, the mount of vegetable and fruit they eat, and frequency of eating junk food. 1.4 HypothesisThis report predi cts that students dont have healthy eatinghabits as the general Australian population. Regarding breakfast, it is believed that most students dont have healthy breakfast, as they spend a lot of time coming to school. When it comes to food choice, students dont eat enough fruits and vegetables, but eat too much fast food or sugary sodas.2 MethodologyThe way this research project was carried out by a survey. This survey consists of 11 questions and the sample is 30 people who are student from different classes and different nationalities such as Chinese, Vietnamese and Indian. in that location were totally 21 male and 9 females.3 ResultsThe aim of the report is to find out whether student eat healthily in term of 1.breakfast, 2.plant food (fruits and vegetables), 3.junk food.6 BibliographyFast diet (2011, November 19) .Fast food adds influence teens eating habits, survey finds. Herald Sun. Retrieved from http//www.heraldsun.com.au/archive/news/fast-food-ads-influence-teens-eating-ha bits-survey-finds/story-fn7x8me2-1226199423435 Lea, EJ., Crawford, D., Worsley, A.(2006).Consumers readiness to eat a plant-based diet. European Journal of Clinical Nutrition, 60, 342351. William,P.G. (2002).What Australians eat for breakfast an analysis of info from the 1995 National Nutrition Survey. Australia BlackwellStudy Finds (2013, December 17). Study Finds Junk Food Threatens Not Just Health But Also Memory, International argument Times. Retrieved from http//web.b.ebscohost.com/ehost/detail?vid=5&sid=e38e5356-7a0b-4d8b-87d3-0edc8b074e1c%40sessionmgr110&hid=128&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3ddb=bwh&AN=530723.20131217